Duncan Grant has MS and talks to us about the resilience as he works towards his goal and how he’s learning to 'swim across the current': finding freedom and joy from acceptance, the willingness to change your mindset and embrace vulnerability in community.

Duncan is a Manawatu local who happens to live in Auckland. He was diagnosed with multiple sclerosis three years ago, and he is preparing to complete the 4.6km Rangitoto Ocean Swim.